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Olympic Curl Bar (Chrome)

The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles.

Features

• 47"L
• 17 lbs.
• 300 lbs. capacity
• Inside sleeve dimensions 31.50”

BODY FOCUS

• Forearms
• Wrist

EXERCISES

• Pull Over
• Upright Row
• Deltoid Raise
• Shoulder Press
• Shoulder Shrug
• Biceps Curl (seated)
• Biceps Curl (standing)
• Tricep Extension

Specifications

Assembled Weight: 17lb

Assembled Dimensions:

• Length: 47.00in
• Width: 2.75in
• Height: 2.75in

Package Dimensions:

• Length: 48.35in
• Width: 3.35in
• Height: 3.35in
• Volume: 0.31 ft³
• Gross Weight: 17.91lb